Hi! I’m Sheryl

I’m a parenting expert that focuses on tweens and teens and I wrote the “SOS! The Technology Guidebook for Parents of Tweens and Teens: Get The Answers You Need, Keep Them Safe and Enjoy Your Kids Again” because we need it!

I founded Moms of Tweens and Teens 15 years ago and it has grown into an international organization that supports moms as they grow in their self-awareness, become more effective parents, and build stronger connections with their adolescents and families.

I have worked with moms for over 15 years and provide simple, practical tools, backed by solid research and real-life stories, that will help you understand your adolescents on a deeper level. I will teach you how to communicate so you can start building real connections, love, and trust; in order to raise emotionally healthy, happy, and responsible adults.


Jen Kehl

Jen Kehl is the COO of Moms of Tweens and Teens. She is passionate about supporting and connecting with moms in this season of their lives since she is in that fox hole with them too. She has a background in psychology which she jokes that she forgot to use when she started raising her teen son.

Jen feels so blessed to have found Sheryl, and become her partner in the growing national organization of Moms of Tweens and Teens. She finds Sheryl’s wisdom and grace to be such a positive influence in her own life that there is nowhere she would rather be.

Check out Sheryl’s podcast Hope For Moms With Boys That Struggle To Emotionally Regulate/A Personal Story From A Mom Who Has Been There where she interviews Jen.


MOTTs provides you with the support you need …

We’re a flourishing online community of compassionate moms who struggle with the same doubts, challenges, and uncertainties. Here you can be real and share your heart and story. Here you will receive reassurance and encouragement.

There are many ways you can connect and bond with other moms – through our social channels, online discussions, and membership opportunities that address your specific needs.

You will find helpful articles, resources, and blog posts that will provide you with the tools to help you navigate the confusing and rocky waters of parenting adolescents.

We provide One-to-One Coaching to address your unique challenges and provide you with strategies and the confidence you need to become a more effective parent and raise kids that thrive.

Here at MOTTs you’re not alone!

Gain comfort, clarity, and self-awareness to become more confident and empowered to be the best mom you can be.

Connect today—we can’t wait for you to join us!