Self Care

Self Care

Self Care for Women

The Self Healing We So Desperately Need

Women, especially moms, are notorious for doing for others, sacrificing themselves to keep the family balanced and others happy. We rarely have ourselves high on the to-do list and always seem to make excuses for neglecting self care or “me moments”.

Self care for women can be vital to so many aspects of our lives—marriage, parenting, friendships, work, play—you name it. Moms need to nourish their bodies, minds and souls to help be the best wife, mother, daughter, friend, co-worker or person they can possibly be. MOTTs would like you to be just that, let us show you how.

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