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Hi, I’m Sheryl and I’m so glad you’re here!

 

Are you tired of having the same arguments with your adolescent son or daughter?

Do you often feel like you have no idea what you’re doing and like you’re the only one who’s struggling? 

Would you like to be a confident parent, have a better relationship with your tween or teen, and a more peaceful home and life?

 

I’ve been there. And, I know what it feels like to think you’re the only one.  

 

Through my own personal growth journey over the last two decades of intense coaching and behavioral therapy training, I am so grateful to have personally experienced the power and transformation that happens when you invest in your growth and learn new ways of relating. It changes everything!

And I want this for you too!

The truth is, parenting a tween or teen can be like trying to pet a porcupine in the dark.

And, it can hurt.

If you relate to feeling like you’re stumbling around in the dark and you’re trying to find the light switch to get this parenting thing right, I’m here to help!

I want to help you raise your tween or teen with confidence, for you to know you’re not alone and equip you with the tools and resources to raise your kids to become resilient, responsible adults who will make a difference in the world. 

I want this for YOU!

 

Imagine having a family that is close and connected. The kind of nourishing relationships that you long for. A family that has fun together and feels heard and understood and truly loved for who they are.

 

It’s never too late.

 

For over 15 years, I’ve coached moms to become conscious, calmer and more connected parents.

When you invest in your own growth, it’s so exciting what can happen – with your children and loved ones, within yourself and your life.

I want you to be EMPOWERED, INSPIRED and better EQUIPPED to meet life’s challenges and to become more of the mom and woman that you want to be.

 

If this sounds like something that you’d like to know more about I would love to hear from you, so I can learn more about how I can best support you!

 

One on One Coaching

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Hi! I'm Sheryl and I'm so glad you're here!

Are you tired of having the same arguments with your adolescent son or daughter? Scared that you’re failing as a mom? At your wit’s end and not sure what to do?

I can help. I’ve coached moms for over 12 years to become conscious, calmer and more connected parents. And I know the difference it makes when you get support and learn new ways of relating. It changes everything! Read More…

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momsoftweensandteens

If you’re a mom of a boy - you are well aware th If you’re a mom of a boy - you are well aware that there is no manual that can possibly prepare you for the unique joys and challenges of raising a son.⠀
⠀
In this podcast episode, I had the privilege of interviewing Kara Lewis, the founder of The Joys Of Boys - we discuss the joys and challenges, how every boy is different, tapping into what they really need and finding new ways to connect with them. ⠀
⠀
If you're finding it difficult to know how to connect with your son and support him when he's struggling give this interview a listen! Link is in the bio.
Right?! 😂 🤣 I'm so excited for the new year Right?! 😂 🤣  I'm so excited for the new year!!!
Totally feeling this way today! How about you?❤️ ❤️ ❤️
All behavior is purposeful, meaning there is a rea All behavior is purposeful, meaning there is a reason when our kids lash out and are hurtful.⠀
Anger oftentimes a secondary emotion. Hurt can often be lurking underneath the surface. ⠀
Next time your tween or teen is hurtful, be curious about what might be going on underneath the surface versus just reacting back. ⠀
When our kids are upset we can shift that interaction by being a parent who tunes in and cares. ⠀
We can say things like, "Wow. That hurt. I see you're upset. What's going on?"
Hey Mamas - ⠀ I'm so excited to share The Moms o Hey Mamas - ⠀
I'm so excited to share The Moms of Tweens and Teens Podcast with you - ALL things raising tweens and teens in one place! (link in bio)⠀
In just 3 weeks we are almost at 1000 downloads! Woohoo!⠀
I'm so grateful for all the amazing experts and authors that I have had the privilege to interview thus far and for more awesomeness to come and share with you!
Episode #4 of Moms of Tweens and Teens podcast is Episode #4 of Moms of Tweens and Teens podcast is here!⠀
Link in the bio!⠀
If you're worried about the day your tween or teen leaves the nest. ⠀
Or ⠀
You have a child that is unmotivated, and you worry about their future, ⠀
Or⠀
You want to learn what you can do to prepare them for adulthood and help them to thrive, you will want to listen to this episode where I interview Dennis Trittin and Arlyn Lawrence! Let's jump in!
Seriously! Seriously!
Hey Mamas,⠀ Gosh, these things are so important Hey Mamas,⠀
Gosh, these things are so important to instill in our sons, and yet I know how it can be hard at this age to get them to talk or want to hang out with you. And I just want you to know as a mom whose son is older now, how normal that is. Here's a word of wisdom from my experience - don't let your son pulling away or not talking to you get in the way of you leaning in and carving out intentional time with him - go for a drive, take a trip to Starbucks, volunteer together, nag less, listen way way way more, and connect around what interests him. Find whatever works because believe me, deep down he wants you to. XOXO
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