Author: Dr. Sheryl Ziegler

Sheryl Ziegler, Psy.D. is the author of Mommy Burnout: how to reclaim your life and raise healthier children in the process and is the founder of Start with the Talk® a girl and parent class focused on the social, emotional and physical changes that occur during puberty. Dr. Ziegler holds a Doctorate in Psychology and runs a private practice specializing in tween and tween girls. For her media contributions on parenting and mental health, check out her website.