Hi! I’m Sheryl, and I’m so happy that you’re here!
I’m a parenting educator, relationship coach, and host of The Moms of Tweens and Teens podcast. I wrote the “SOS! The Technology Guidebook for Parents of Tweens and Teens: Get the Answers You Need, Keep Them Safe and Enjoy Your Kids Again” because we need it!
I went through a really tough time with my oldest and knew I needed support. After years of personal growth work and joining a moms group – the positive changes I witnessed with my kids, my husband, and others (most of all myself!) made me want to share all I had learned to help other moms with tweens and teens.
And here we are! I founded Moms of Tweens and Teens 15 years ago and it has grown into an international organization that supports moms all over the world to grow in their self-awareness, become more effective parents, and build stronger connections with their adolescents and families.
I work with moms one-on-one (which I LOVE!). We have tons of resources and workshops (live and recorded). We also have an Inner Circle membership that is for those of you who would love to connect with like-minded moms who want to learn, grow, and are in the trenches raising their tweens and teens. I encourage you to get on our newsletter so you will know when it opens again!
One of my favorite things is leading groups and witnessing the transformation that happens when moms support each other and know they are not alone.
I have worked with moms for over 15 years and provide simple, practical tools, backed by solid research and real-life stories, that will help you understand your adolescents on a deeper level. I will teach you how to communicate so you can start building real connections, love, and trust in order to raise emotionally healthy, happy, and responsible adults.
Please reach out to me if I can support you in any way! You can email me at [email protected].
Jen Kehl
Jen Kehl is the COO of Moms of Tweens and Teens. She is passionate about supporting and connecting with moms in this season of their lives since she is in that fox hole with them too. She has a background in psychology which she jokes that she forgot to use when she started raising her teen son.
Jen feels so blessed to have found Sheryl, and become her partner in the growing national organization of Moms of Tweens and Teens. She finds Sheryl’s wisdom and grace to be such a positive influence in her own life that there is nowhere she would rather be.
Check out Sheryl’s podcast Hope For Moms With Boys That Struggle To Emotionally Regulate/A Personal Story From A Mom Who Has Been There where she interviews Jen.
MOTTs provides you with the support you need …
We’re a flourishing online community of compassionate moms who struggle with the same doubts, challenges, and uncertainties. Here you can be real and share your heart and story. Here you will receive reassurance and encouragement.
There are many ways you can connect and bond with other moms – through our social channels, online discussions, and membership opportunities that address your specific needs.
You will find helpful articles, resources, and blog posts that will provide you with the tools to help you navigate the confusing and rocky waters of parenting adolescents.
We provide One-to-One Coaching to address your unique challenges and provide you with strategies and the confidence you need to become a more effective parent and raise kids that thrive.
Here at MOTTs you’re not alone!
Gain comfort, clarity, and self-awareness to become more confident and empowered to be the best mom you can be.
Connect today—we can’t wait for you to join us!