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Mindfulness

5 Way To Connect With Your Kids While You Can

5 Way To Connect With Your Kids While You Can

Could Mindfulness Meditation Be the Answer to Your Stress and Anxiety?

Could Mindfulness Meditation Be the Answer to Your Stress and Anxiety?

Couldn't have said it better 😂 📷creds: unkn

Couldn't have said it better 😂

📷creds: unknown
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#parentingteens #parentingtweens #parentingteensishard #parentingmemes #relatablemoms #parenting #parentingadvice #relatablemoms

@itsdeenalang 🤣 ∙ ∙ ∙ ∙ #parentingteens

@itsdeenalang 🤣
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#parentingteens #parentingtweens #parentingteensishard #parentingmemes #relatablemoms #parenting #parentingadvice #relatablemoms

Hows 2022 going for you so far? 😂🤣
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#parentingteens #parentingtweens #parentingteensishard #parentingmemes #relatablemoms #parenting #parentingadvice #relatablemoms

😂🤷‍♀️ ∙ ∙ ∙ ∙ #parentingteens

😂🤷‍♀️
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#parentingteens #parentingtweens #parentingteensishard #parentingmemes #relatablemoms #parenting #parentingadvice #relatablemoms

Struggling to engage in fun conversation with your

Struggling to engage in fun conversation with your tween and teen? I get it!

This list of conversation starters can initiate meaningful and goofy conversations while eating, hanging out, or while you're in the car together.

Visit the link in my bio for tween and teen approved questions (my daughter Lily loves these).
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#parentingteens #parentingtweens #parentingteensishard #parentingmemes #relatablemoms #parenting #parentingadvice #relatablemoms #conversationstarters #conversations #helpfultips #helpfulparentingteens #tweensandteens #tweens #teens

Who can relate to this? 😂 @amydillon
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#parentingteens #parentingtweens #parentingteensishard #parentingmemes #relatablemoms #parenting #parentingadvice #relatablemoms

Hey Mamas! Have you ever felt a surge of anxiety,

Hey Mamas! Have you ever felt a surge of anxiety, fear, or anger that feels out of balance with whatever just happened?

Do you struggle with critical self-talk that takes over, and you can't seem to break free of them no matter what you do? I sure have.

Jenna Riemersma is the best-selling author of “Altogether You: Experiencing Personal and Spiritual Transformation With Internal Family Systems Therapy.” This book has been life-transforming for me. In this episode, Jenna shares with us what we can do when we are stuck in those behaviors and thought patterns and how we can more deeply listen to ourselves and figure out what we're really needing.

I know you are going to find what she shares so encouraging!

Click the link in bio to listen!💙
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#parentingteens #parentingtweens #parentingteensishard #relatablemoms #parenting #parentingadvice #relatablemoms #positivethoughts #quotes #positiveintentions #positiveselftalk #affirmationsoftheday #mentalhealthadvocate #positivityquotes

I'll be bringing the crock-pot meals into 2022. 😂
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#parentingteens #parentingtweens #parentingteensishard #parentingmemes #relatablemoms #parenting #parentingadvice #relatablemoms

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