The other day, I lost my patience listening to my husband chew his food, “Really do you…
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When You’re A Mom Spinning Plates
I’m sick. And it probably goes without saying – I hate it. Not so much the feeling crappy part,…
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When You Feel Like You Suck as a Mom, Here Are 25 Mantras to Keep You Sane
25 Mantras To Keep Moms Sane My job as a mom right now sucks (can I just say that here?)….
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My Journey as a Mother With Anxiety
There’s one thing many people don’t know about me. I suffer with anxiety. I take medication every day. I want…
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Why You Should Pick One Word This Year and Ditch the Resolutions
Ditch the Resolutions And Do This Instead – The Power of Picking One Word For 2017 As a…
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5 Tips to Make Your New Year’s Resolutions Stick
Keep Your New Year’s Resolutions, Here’s How Some of us are a little cynical towards New Year’s resolutions,…
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Reflecting Back on the Year and Anticipating the Future
End of the Year Reflections I LOVE new beginnings! I love to start fresh and renew my intentions. I get…
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Enjoy the Simple Things This Holiday Season With A Mindfulness Mediation
Remember To Slow Down And Savor The Simple Things The other day I read an article that I loved written…
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How I Plan to Stay Sane This Christmas Season
6 Tips To Stay Sane This Christmas My house is a mess. And the familiar holiday stress is building as…
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Get the Skinny on How to Enjoy the Holidays Without Gaining Weight
During the holidays the opportunity to overindulge lurks around every corner. The cookies, fudge, eggnog and jelly doughnuts are so…
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5 Ways to Become a Calmer Parent
5 Ways to Stay Calm When Your Child Pushes Your Buttons Have you ever been curious as to why certain…
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5 Ways to Have A Meaningful, Fun and Less Stressed Thanksgiving
When you think about Thanksgiving, gratitude, good food, and football may be the first things that come to your…
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