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Parenting Resources

A lot of what you read on my blog comes from my own personal experience, growth journey and great books!  If you love to read and learn as much as I do, you have to check these out and see what interests you!

I will continue to add to the list and please share with us here at MOTTS what books you love!

Recommended Reading List:                                                                                                                                                                                                                                                                                                                                 Best Parenting Books for Parents of Tweens and Teens:

Getting to Calm: Cool-headed strategies for parenting tweens and teens by Laura S. Kastner, Ph.D., and Jennifer Wyatt, Ph.D.

Nurture Shock by Po Bronson and Ashley Merryman

The Price of Privilege by Dr. Madeline Levine

Scream Free Parenting by Jenny Runkel

Children the Challenge by Rudolf Dreikurs, M.D.

The Whole Brained Child by Dr. Dan Siegel

The Mindful Brain by Dr. Dan Siegel

Mindset  by Carol Dweck

The Conscious Parent by Dr. Shefali Tsabary

Smart Parenting for Smart Kids: Nurturing Your Child’s True Potential by Eileen Kennedy Moore, PhD Mark S Lowenthal, PsyD

Personal Growth/Relationships:

Mindsight by Dr. Dan Siegel

Changes that Heal by Dr. Henry Cloud

The Power of TED – A Positive Approach to Life’s Challenges by David Emerald

Daring Greatly by Brene Brown

Boundaries Series by Dr. Henry Cloud and Dr. John Townsend

Codependent No More by Melody Beattie

The Language of Letting Go, Daily Meditations by Melody Beattie

The Miracle Morning by Hal Elrod

Marriage:

How We Love by Milan and Kay Yerkovich

 

 

 

 

 

 

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Hi! I'm Sheryl and I'm so glad you're here!

Are you tired of having the same arguments with your adolescent son or daughter? Scared that you’re failing as a mom? At your wit’s end and not sure what to do?

I can help. I’ve coached moms for over 12 years to become conscious, calmer and more connected parents. And I know the difference it makes when you get support and learn new ways of relating. It changes everything! Read More…

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momsoftweensandteens

Spot on. Spot on.
Are you tired of reminding, nagging, and arguing w Are you tired of reminding, nagging, and arguing with your tween or teen?⠀
Do you find yourself questioning when to step in and when to let them figure it out?⠀
Do you feel ineffective when it comes to your tween or teen becoming more responsible?⠀
If you answered yes to one of these questions, I want to invite you to our 3 Day on-line LIVE training, “How To Build A Better Relationship With Your Tween or Teen”⠀
Day 1:⠀
How To Listen So Your Teen Will Talk and Talk So Your Teen Will Listen⠀
Day 2: How To Stop Disrespect and Power Struggles⠀
Day 3: How To Set Boundaries and Build Healthy Communication⠀
I'm going to be holding a FREE, LIVE, online Moms of Tweens and Teens Training soon - starting February 3rd.⠀
Sign up in our bio!
So true! 😂 😂 😂 ⠀ We can relate much bet So true! 😂 😂 😂 ⠀
We can relate much better to our tweens and teens when we are willing to ask - hmmm what might my version of this be?
Tween Daughters and Puberty...⠀ Do you ever wond Tween Daughters and Puberty...⠀
Do you ever wonder what's normal or how to have those awkward conversations?⠀
In this episode, Dr. Sheryl Ziegler talks with me about the Social Emotional and Physical Changes Tween Girls Go Through and How You Can Be Prepared Before She Hits The Teen Years.⠀
Link in the bio!⠀
⠀
A few highlights:⠀
Preteen behaviors - what to expect and what's normal.⠀
How to prepare your daughter for all of the social, emotional, and physical changes that she's going through during puberty and what's to come during the teen years. ⠀
How to have difficult and awkward conversations about puberty, etc. with her.⠀
How to use the tween years (9,10,11, 12) as an opportunity to celebrate your daughter's transition to womanhood.⠀
Laying a strong foundation for a strong relationship with your daughter where she will feel like she can talk to you.
If you’re a mom of a boy - you are well aware th If you’re a mom of a boy - you are well aware that there is no manual that can possibly prepare you for the unique joys and challenges of raising a son.⠀
⠀
In this podcast episode, I had the privilege of interviewing Kara Lewis, the founder of The Joys Of Boys - we discuss the joys and challenges, how every boy is different, tapping into what they really need and finding new ways to connect with them. ⠀
⠀
If you're finding it difficult to know how to connect with your son and support him when he's struggling give this interview a listen! Link is in the bio.
Right?! 😂 🤣 I'm so excited for the new year Right?! 😂 🤣  I'm so excited for the new year!!!
Totally feeling this way today! How about you?❤️ ❤️ ❤️
All behavior is purposeful, meaning there is a rea All behavior is purposeful, meaning there is a reason when our kids lash out and are hurtful.⠀
Anger oftentimes a secondary emotion. Hurt can often be lurking underneath the surface. ⠀
Next time your tween or teen is hurtful, be curious about what might be going on underneath the surface versus just reacting back. ⠀
When our kids are upset we can shift that interaction by being a parent who tunes in and cares. ⠀
We can say things like, "Wow. That hurt. I see you're upset. What's going on?"
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