We are all familiar with the stress that comes with living in the 21st century – information overload, increased expectations,…
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How Can You Have A Happy Family if You’re Not Happy?
You Can Find Happiness And Greater Peace by Letting Go As my kids have gotten older, I realize how little…
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How to Know When Your Teen Needs Help
How do we know if their rebellious behavior is normal or not? Parenting a teenager can be confusing. Years ago,…
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What is Your Passion?
The # 1 Way for Finding It. What are you passionate about? Sometimes this question can cause us to panic….
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Becoming a Place of Healing Grace for Our Kids
Grace is receiving love, acceptance and forgiveness when you don’t deserve it. At some point, our kids are going…
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For Today, Accept Yourself Just as You Are
This includes the Imperfections We are all made-up of light and dark, good and not so good. Each of us…
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When All Else Fails, Try Gratitude
3 Ways Gratitude Will Change Your Life As a teenager I remember my mother reminding me to have a grateful…
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50 Ideas for Family Fun Time with Your Teen
I am reading your mind right now, “Family, fun, time, and teens? All in the same sentence? Are you joking?…
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For Today, Let Go of Your Limiting Beliefs
Have you been listening to voices lately? Whooooa…! I am not referring to some far out, sixth sense voices; I…
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Could Mindfulness Meditation Be the Answer to Your Stress and Anxiety?
What if I was selling a pill that would: Improve your memory and processing speed. Increase your ability to stay…
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Come Alive, Resurrect Your Soul!
Don’t ask yourself what the world needs. Ask yourself what makes you come alive and then go do that. Because…
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Don’t Set Yourself on Fire
Are you weary? Stressed out? Are you trying too hard – sacrificing yourself and your own needs trying to take…
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