YOU ARE UNIQUE Let your light shine! There is no other human being just like you… No one has your…
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Mother Yourself First
5 Ways to Mother Yourself When You’re Burned Out and Exhausted Do you ever wonder why you’re so exhausted? Why…
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Is Your Teen Using?
Recognize the signs of teen alcohol or drug abuse How do you know if your adolescent is using alcohol or…
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Are You Enabling Your Teen? You May Be Robbing Them of Their Independence
When my daughter Sarah was seventeen, my husband and I bought her a Shih Tzu puppy in exchange for her…
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10 Easy Ways to Boost Your Energy
Lack of energy is one of the most common complaints from moms. We feel exhausted managing our schedules, our households,…
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An Inexpensive and Powerful Way to Optimize Your Health
Make Sure You Take Your Vitamin D A close friend of mine has been battling stage-4 lung cancer. She is…
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Three Tips to Get Stuff Done TODAY!
How would you feel if you stopped procrastinating and got more done? What if you had a few proven systems…
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Create a “Stop Doing” List
Habits to Stop Doing to Make the Most of Your Time I am sure we’re all familiar with the To-Do…
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Don’t Try to Tame Your Child’s Wild Hare
How To Channel Our Children’s Desires for Adventure Reflections from My Daughter I recently asked my oldest daughter, “If you…
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Breathe Life into Your Marriage
6 Actions to Getting Your Marriage Back on Track and Your Expectations Met How often do you feel angry, frustrated,…
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Is Your Parenting Making You Sick and Tired?
I have a confession to make. At the moment, my parenting is making me sick. Actually, I’m sick and tired…
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Parenting Teens Doesn’t Have to Be Lonely
What We Need Are Soul Sisters I understand the frustrations and worries of parenting a challenging teen. You feel…
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