Ditch the Resolutions And Do This Instead – The Power of Picking One Word For 2017 As a…
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5 Tips to Make Your New Year’s Resolutions Stick
Keep Your New Year’s Resolutions, Here’s How Some of us are a little cynical towards New Year’s resolutions,…
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Reflecting Back on the Year and Anticipating the Future
End of the Year Reflections I LOVE new beginnings! I love to start fresh and renew my intentions. I get…
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Shine Bright
YOU ARE UNIQUE Let your light shine! There is no other human being just like you… No one has your…
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4 Ways to Let Go of Control
Find Greater Peace by Letting Go As my kids have gotten older, I realize how little control I actually have…
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What is Your Passion?
The # 1 Way for Finding It. What are you passionate about? Sometimes this question can cause us to panic….
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Becoming a Place of Healing Grace for Our Kids
Grace is receiving love, acceptance and forgiveness when you don’t deserve it. At some point, our kids are going to…
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For Today, Accept Yourself Just as You Are
This includes the Imperfections We are all made-up of light and dark, good and not so good. Each of us…
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When All Else Fails, Try Gratitude
3 Ways Gratitude Will Change Your Life As a teenager I remember my mother reminding me to have a grateful…
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For Today, Let Go of Your Limiting Beliefs
Have you been listening to voices lately? Whooooa…! I am not referring to some far out, sixth sense voices; I…
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Could Mindfulness Meditation Be the Answer to Your Stress and Anxiety?
What if I was selling a pill that would: Improve your memory and processing speed. Increase your ability to stay…
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Come Alive, Resurrect Your Soul!
Don’t ask yourself what the world needs. Ask yourself what makes you come alive and then go do that. Because…
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