Could your son or daughter be depressed, but you’re unsure of the signs? How can you recognize the signs and…
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Reflections from My 25-Year Old Daughter
Welcome to my Guest Columnist! Introducing my daughter Sarah – My mom asked me if I would guest write for some…
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8 Ways to Get Your Teen To Talk To You
Every good conversation starts with good listening. Next time your teen wants to talk to you, seize the opportunity with…
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75 Affirmations to Say to Your Adolescent
Sometimes connecting with our tween or teen is something that seems insurmountable. Every word is met with a humph,…
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Reclaim Your Sanity
Three Practices to Restore Balance and Reduce Stress Are you familiar with the saying, “Running around like a chicken with your…
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Dos And Don’ts When Talking To Your Teen
Communicating with our adolescents can be a challenge. At times, it can seem impossible to get them to open up…
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Blame It On the Teenage Brain
Imagine you’re driving your car, peacefully going along, when all of a sudden you find yourself zigzagging down a winding…
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Adolescent Suicide: What You Need To Know
Our adolescents are vulnerable to the many stresses they face today—pressure to fit in, desire for approval, eager to belong,…
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When Our Kids Mess Up
Four things to remember when your kids make mistakes I will never forget the time my husband and I flew…
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5 Surprising Ways to Empower Your Teen
Picture this: Your son is consistently missing the school bus. One day, tired and exhausted from yelling and feeling…
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5 Ways to Stop Beating Yourself Up
Are you too hard on yourself? Do you criticize yourself for your inadequacies? Continually compare yourself to others? Would you…
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Filling Our Tank When We’re Running Out of Gas
The other day, I actually ran out of gas. I couldn’t believe it. On second thought, maybe I could….
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